Hélène is an excellent coach who combines competence, listening and intelligence. She knows how to motivate her coachees and help them progress towards their respective goals. She hears their needs and determines the best training plan. She ensures a permanent and personalized follow-up of the defined plans by using the most current technologies. She has given me a renewed taste for sports and physical effort! In addition, Hélène trains us collectively with my team of employees. She reinforces our team building by respecting the rhythm of each one, the more and the less advanced. I highly recommend her if you are looking for an individual or group sports coach. Go and Run for Fit!

This coach easily communicates her passion for running and makes it a fun time for both beginners and advanced runners - I highly recommend!

Hélène has a unique way of motivating you and getting you to go the extra mile that you would never do on your own. She also gives frequent and very sound advice for your individual workout. She works perfectly with large groups and can adapt the exercise to the level of each individual. This is why I highly recommend Run For Fit for teambuilding activities. Warning: once you start, you won't be able to stop...

Run For Fit provides quality guidance and the top notch coaching allowed the group to rise above themselves! Many thanks!